I'm Gonna Be Another Cassie
Well, this is my second account... I deleted the first one cause some people who knew me found out. Anyways, this is my trip into madness. Welcome to my nightmare.
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- 100 jumping jacks
- 10 crunches
- 10 squats
- 10 push ups
- 10 bench dips
- 10 head lifts
- 10 seconds rest
- 30 seconds plank
- 10 seconds rest
- 30 seconds wall sit
- 10 seconds rest
- 30 seconds back stretch
- 10 seconds rest
- 75 jumping jacks
- 10 head lifts
- 10 bench dips
- 10 push ups
- 10 squats
- 10 crunches
- 25 jumping jacks
- 6 push ups
- 15 knee-highs
- drink a cup of water
- 20 m.climbers
- 5 squats
- 10 j. jacks
- 6 push ups
- 10 crunches
- 20 m.climbers
- 15 knee-highs
- 30 squats
- 10 m.climbers
- 15 arm circles
- 15 knee-highs
- 5 push ups
- 15 squats
- 20 j.jacks
- 5 push ups
- 15 arm circles
- 15 knee-highs
- 5 push ups
- 15 squats
- 6 push ups
- 40 crunches
- 15 j.jacks
- 25 crunches
- 15j.jacks
- 15 knee-highs
- 20 crunches
- 6 push ups
- 15 squats
- 15 knee-highs
after that I’m gonna have a shower and then a cigarette under the moon… :)
I think sleep isn’t included at my plans, but that’s okey… Staying up all night burns about 170 calories more… It’s not too much, but it’s better than nothing…
So hey, stand up YOU too! Your ass isn’t going to have a perfect shape by itself! Neither your stomach is gonna burn all that fat.
Be the skinny girl you want to be! Stop complaining about how fat you are and do something! It’s up to you!
Be that skinny bitch! You can!
=)
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I’m not gonna take any calorie except from gums, until I pass out or for the 5 next days… My daily diet’s gonna be water, coffee, tea, cigarettes, gums, ice cubes, my nails and kisses from my boyfriend… oh! and my vitamine pills, sleep pills, gyno-tardyferon and filicine … I’m gonna win my bulimic tendencies! I’m not gonna destroy more my teeth! I’m just gonna stay calm and watch my fat cry as I sweat working out! I’m gonna be skinny!
Anyone to join? If yes, let me know :)
